Recent studies have shown that some Human Growth Hormone Releasers offer the same level of benefits that you get from the costly Human Growth Hormone injections. Herbal HGH is a combination of herbal supplements that are taken in tablet or capsule form. Usually these pills are taken before bed because HGH production in the pituitary gland is most active during sleep. The nice thing about the herbal Human Growth Hormone is that it does not contain synthetic HGH. The herbal Human Growth Hormone releasers only contain natural herbal ingredients. It is believed that the correct combination of herbs can stimulate the pituitary gland, causing it to produce higher levels of your body's own growth hormone. This would eliminate the side effects that you would receive from other forms of HGH replacement. Some experts are of the opinion that HGH Releasers are safer than injections or sprays because of this. The other options that we have are eating food that contains these growth stimulating aminos such as octopus and squid which contain high amounts of Alanine, Valine and Tyrosine. Most people are not willing to eat that kind of food and so the HGH Releasers sound like the next best idea.